Acro Yoga

With Matthew "Hitch" McDermid

Mathew "Hitch" McDermid

Acro Yoga

Hand and Foot Massage
Laughter Yoga

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

This will be a brief introductory workshop, as well as an opportunity for advanced flyers to lift off!

Matthew "Hitch" McDermid was first trained in partner balancing, an acrobatic component of Acroyoga, by circus performers in San Francisco and began performing at music festivals and weddings. One day in the park, while balancing friends on his knees and shoulders, the founders of Acroyoga saw him and invited him to spend the next year intensively studying the practice and becoming a teacher. Now Acroyoga is his passion. Hitch has taught Acroyoga all over the world.